The Workouts

Sweat with me for 6 weeks of fun, challenging YouTube workouts to getcha ready for summer!

What you get

Every Sunday — I’ll drop a New Playlist of workouts for the week:

  • Full Body — a 45-minute FULL-BODY workout for Monday, Wednesday, and Friday
  • Targeted Area — Plus (2) 30-minute TARGETED AREA workouts for Tuesday and Thursday

Why you’ll love it

Challenging — Sweat, burn calories, and build lean muscle mass from home

Variety and Modifiable:

  • Low and no-impact options
  • Easily modify any workout
  • We’ll use resistance bands, dumbbells, medicine ball, step, and no equipment!

Let’s do this!

Summer Sculpt VIP

INBOX Love — On the weekly!

What you get

Chef-Created Beauty Bowl Recipes:

  • Plant-based recipes by Chef Oliver Dexter
  • Created just for VIP members!
  • Learn “why they work” from Tara Coleman, CN.

Summer Gorgeousness

  • Award-winning product picks
  • Skincare tips from Christina Lewis — my amazing esthetician!

Don’t miss out!