5-Ingredient, Chickpea Crust Pizza |PLANT-BASED!

Mains |

Hi everyone!

Alrighty! Most of you already know that 2021 at APC is all about Whole Food Plant-Based eating and seriously, I’m SO stoked I can hardly stand it!!

FAR from boring and tasteless – there are so many amazingly delicious and satisfying recipes, you won’t miss meat, eggs or dairy. Promise!

Quick recap for ya:

A Whole Foods, Plant-Based Diet (WFPB) centers around eating Fruit, Veggies, Grains, Nuts, Seeds & Beans. It eliminates (or at least greatly reduces) the consumption of Meat, Seafood, Dairy or Eggs. Read more.

Chickpea Crust Pizza!

Why you’ll love it

  1. Throw the crust ingredients into a blender, give it a whir. That’s it!
  2. Pour batter into a frying pan & make just as you would a pancake.
  3. Protein & Fiber rich to keep ya full and satisfied.
  4. Freezes perfectly for easy last-minute, yummy healthy lunch or dinner.

Chickpea Flour is just ground chickpeas – nothing else! This crust is high in protein and fiber which means it’s super satiating. Top with tons of veggies & vegan cheese and bake 20-minutes. A MUST-TRY.

5-Ingredient, Chickpea Crust Pizza |PLANT-BASED!

4.23 from 9 votes
Prep Time 25 minutes
Baking time 20 minutes
Total Time 45 minutes
Course Main Course, Snack
Cuisine Italian, Plant-Based, Vegan
Servings 4 8″ Pizza Rounds

Ingredients
  

Crust Ingredients

  • 1 cup  Chickpea Flour
  • 1 cup  Almond Milk, unsweetened
  • 1 tbsp Tahini
  • 1 tbsp Apple Cider Vinegar
  • 2 tsp Baking Powder

Toppings

  • Marinara Sauce, no added-sugar
  • Baby Spinach Leaves, roughly torn
  • Cremini Mushrooms, chopped
  • Red Bell Pepper, julienned
  • Red Onion, sliced thin
  • Kalamata Olives, halved
  • Vegan Cheese, shredded
  • Fresh Basil, roughly torn

Instructions
 

  • Heat oven to 400-degrees
  • Place all crust ingredients into a blender, blend until incorporated.
  • Heat a non-stick pan to medium-high
  • Pour batter in batches – making crusts as large as you wish.
  • Make it like a pancake! Fry each side for about 2-3 minutes.
  • Place on a baking sheet, top with marinara & toppings except for Basil.
  • Bake 20-minutes. Remove and sprinkle basil on top.
  • Enjoy your Plant-Based Pizza!!
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