Cardio Fat Burner – 30 Minutes!
I LOVE a good Cardio workout. Well, let me amend that. I love it when I’m finished with a good Cardio workout….. A freaking good pump really gets the endorphins going (“happy” chemicals), relieves stress like nothing else, and just gives you a calming sense of peace and grounded-ness.
This is especially important around the holidays, when we naturally get out of our regular day-to-day routines, and life can be a bit more hectic. That being said, the 2 things I DO stick to are my workouts, and 80% of my regular healthy eating habits. I mean – C’mon….. ya gotta enjoy life, friends and family – so a little indulgence here and there is a total must!
In my 30-Minute Cardio Fat Burner video (part of my YouTube Skinny Holidays workout series), you’ll get a full 30-minutes of non-stop, calorie-burning, mood-enhancing Cardio! These are also great to do year ’round if you’re ever in a time pinch.
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Let’s Workout!
