Hi everyone!
Alrighty! Most of you already know that 2021 at APC is all about Whole Food Plant-Based eating and seriously, I’m SO stoked I can hardly stand it!!
FAR from boring and tasteless – there are so many amazingly delicious and satisfying recipes, you won’t miss meat, eggs or dairy. Promise!
Quick recap for ya:
A Whole Foods, Plant-Based Diet (WFPB) centers around eating Fruit, Veggies, Grains, Nuts, Seeds & Beans. It eliminates (or at least greatly reduces) the consumption of Meat, Seafood, Dairy or Eggs. Read more.
Chickpea Crust Pizza!
Why you’ll love it
- Throw the crust ingredients into a blender, give it a whir. That’s it!
- Pour batter into a frying pan & make just as you would a pancake.
- Protein & Fiber rich to keep ya full and satisfied.
- Freezes perfectly for easy last-minute, yummy healthy lunch or dinner.
Chickpea Flour is just ground chickpeas – nothing else! This crust is high in protein and fiber which means it’s super satiating. Top with tons of veggies & vegan cheese and bake 20-minutes. A MUST-TRY.
5-Ingredient, Chickpea Crust Pizza |PLANT-BASED!
Ingredients
Crust Ingredients
- 1 cup Chickpea Flour
- 1 cup Almond Milk, unsweetened
- 1 tbsp Tahini
- 1 tbsp Apple Cider Vinegar
- 2 tsp Baking Powder
Toppings
- Marinara Sauce, no added-sugar
- Baby Spinach Leaves, roughly torn
- Cremini Mushrooms, chopped
- Red Bell Pepper, julienned
- Red Onion, sliced thin
- Kalamata Olives, halved
- Vegan Cheese, shredded
- Fresh Basil, roughly torn
Instructions
- Heat oven to 400-degrees
- Place all crust ingredients into a blender, blend until incorporated.
- Heat a non-stick pan to medium-high
- Pour batter in batches – making crusts as large as you wish.
- Make it like a pancake! Fry each side for about 2-3 minutes.
- Place on a baking sheet, top with marinara & toppings except for Basil.
- Bake 20-minutes. Remove and sprinkle basil on top.
- Enjoy your Plant-Based Pizza!!
