Hi everyone –
Truthfully – I first learned about the concept of Butter Coffee – aka, BULLETPROOF COFFEE – for fat-burning, energy & mental clarity, a few years ago during an episode of my guilty pleasure – “Keeping Up With The Kardashians. ” I can practically SEE my sister eye-rolling me, but – whatev’s.
Anyhoo, Kim (or maybe it was Khloe) – was visiting the home of a big-shot, female nutritionist guru-to-the-stars, to help get a handle on her physical health and weight.
VIDEO: Get the entire 411
Leisurely walking through this woman’s gorgeous to-die-for home in Beverly Hills, they enter the kitchen – where she introduces Khloe to the concept of Bulletproof Coffee:
Adding Grass-Fed Butter (or Ghee) & MCT oil to your morning coffee, in order to put your body in Fat-Burning mode, increase mental clarity and boost energy levels.
Simulaneously, Khloe & I both wrinkled our noses at the thought. I mean – who the “F” adds butter to their coffee?? To which the nutritionist response – “It will change your life.”
Stir-in Ghee, MCT oil & enjoy!
+ 8-12 oz of best quality coffee
+ 1 TB Grass-fed Ghee or Butter
+ 1 TB MCT Oil
My Optional Additions:
1 scoop Vegan Collagen Powder
+ Liquid Monkfruit Sweetener, to taste
+ Sprinkle of cinnamon
You can see the entire Video Post & more info on my YouTube Channel! Enjoy 😉
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