My latest obsession. Bee pollen for health, weight-control and anti-aging. So easy to integrate into your daily diet!
What the heck is Bee Pollen?
Bee pollen is made up of pollen that the worker-bees gather from flowers and bring back to the hive. There, it is packed into tiny balls by other worker-bees, placed into special honeycomb chambers and coated with honey and beeswax. It is then used to both feed baby baby honeybees (awwww!) and acts as the main source of protein for the rest of the bee hive.
It’s been touted for thousands of years for its health benefits but has recently emerged as a nutrient-dense SkinFood for its anti-aging effects. Hello?? Additionally it’s quite effective in weight-loss programs and acts as an appetite suppressant. Read more about Bee Pollen.
It’s so easy to integrate into your daily diet – there’s no reason not to do it. Try this delicious Acai Berry Bowl with a little Bee Pollen and see what you think!
Learn why Hollywood is buzzing over the Bee Pollen craze
I use this high-quality brand by Stakich
Acai-Berry Smoothie Bowl
Important Safety Note:
Generally, bee pollen is considered very safe, but it may cause allergic reactions in people allergic to honey, pollen, bee-stings, allergic asthma, blood disorders or liver disease. It’s not recommended for kids or women who are pregnant or breastfeeding. If you have any medical conditions, check with a doctor first!
ACAI-BERRY Smoothie Bowl with Bee Pollen | PLANT-BASED
Ingredients
- 1 frozen unsweetened Açaí pack, found in frozen fruit section.
- ½ banana, frozen
- 1 cup fresh or frozen berries of your choice
- ½ cup unsweetened vanilla almond milk
- 1 tsp maple syrup
- 1 scoop vanilla whey protein powder
Instructions
- Top with Fresh blueberries & blackberries1-2 tsp, Stakich Bee pollen granules2 TB Homemade Coconut-Almond Granola and ENJOY!!
