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Warm Blueberry-Quinoa Bake |PLANT-BASED, No Sugar

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Prep Time 20 minutes
Baking time 1 hour
Total Time 1 hour 20 minutes
Course Breakfast, Snack
Cuisine Plant-Based
Servings 4

Ingredients
  

  • ¾ cup  Quinoa, uncooked
  • ½ cup steel cut oats, uncooked
  • 2 bananas, sliced
  • 3 cups blueberries, fresh or frozen
  • cups cups unsweetened, vanilla almond milk
  • 2 eggs
  • 2 tsp liquid monk fruit (a no-sugar sweetener)
  • 1 tsp vanilla extract
  • ½ tsp Cinnamon
  • ¼ tsp Salt

Instructions
 

  • Preheat oven to 375 degrees. Spray an 8 x 8 baking dish with cooking spray.
  • In a medium mixing bowl whisk together the almond milk, eggs, vanilla extract, “maple syrup”, cinnamon and salt. Set it aside.
  • In the baking dish, evenly layer 1 of the sliced bananas over the bottom, then sprinkle half of the blueberries over the bananas.
  • Next, evenly spread the Quinoa & Steel-Cuts Oats all over the berries & banana.
  • Top with the 2nd sliced banana, and remaining blueberries
  • Slowly pour the liquid mixture evenly all over the ingredients.
  • Bake uncovered for 60 minutes or until quinoa has absorbed all the liquid.
  • Remove and let it cool.
  • Can be enjoyed warm or cold
  • Store in an airtight container and have breakfast for the week!

Notes

Whole-Food Plant-Based eating allows for some limited dairy, eggs or meat, for that matter. While we do steer clear of meat and dairy, you may see an egg or 2 from time to time 😉
Tried this recipe?Let us know how it was!