Cherry Protein Smoothie | PLANT-BASED Meal Replacement!
Ingredients
- ¾ cup frozen cherries
- ½ banana
- ½ cup non-dairy yogurt (we like coconut milk yogurt)
- 1 tbsp peanut butter, unsweetened
- 2 tbsp hemp seed hearts
- 1 scoop Plant-Based vanilla protein powder
- Handful of baby spinach leaves
- ¾ cup almond milk, unsweetened
- ½ cup ice
Instructions
- Blend & enjoy as a Meal Replacement.
Notes
Prefer it as a Snack?
I call this a Meal Replacement because it has approximately 450-500 calories. That is more calories than a Snack for women should have, which should generally be in the 100-200-calorie range.
If you prefer this as a snack – no problem! Either split it with your main (I give half to Oliver) OR simply cut the recipe in half! Either way, this is a satisfying, delicious, NO added-sugar, protein & vitamin rich way to help muscles recover after a workout, OR just to help you stay your svelte and gorgeous self ;-).
Tried this recipe?Let us know how it was!