This is My Most Popular Workout Video!
This 15-Minute Cardio Fat-Burner is my most popular & most viewed Home Workout Fitness video on Youtube to date – and for good reason. It’s fun, non-stop, super challenging and leaves you feeling strong and powerful! Oh – and you’re done in 15-minutes!
Why You’ll Love It:
+ No Equipment needed. Just you!
+ Do it from the comfort of your own home, on your own schedule.
+ Non-Stop Exercises in 30-second increments means you’re never bored, and you’re always challenged.
+ It’s a serious calorie-burn in a short amount of time.
+ We workout together! I’m right there with you – cheering you on!
All you need is space the size of a yoga mat – No Equipment needed.
Do it Solo or Before Weights:
- SOLO: For days you’re super short on time – but at least want to get in a quick Cardio workout & to feel energized! This is the one.
- BEFORE WEIGHTS: Use as the Cardio portion of your workout – then choose one of my Tone & Sculpt videos incorporating weights, to Tone & Define. Most of are only 30-minutes, which means you’re done in 45-minutes total!
Let’s workout together!
