Wanna Tighten it up a Bit for Summer? I Gotcha!
Ok, so it’s good to stay active and take care of yourself year round, obvi – but if you’re like me, you love tapping into an upcoming event to give that little extra bit of motivation to make it happen!
Summer is just a fun reason we can use as inspiration towards a goal. Oh, and looking a little extra toned in that sundress doesn’t hurt matters either, right?
You Tube: Summer Workout Series
To motivate and inspire you, I’ve created a “Summer Workout Series.” SUBSCRIBE & get notified as soon as new workouts are released! The series is designed to help Sculpt and Define muscles, and Burn Calories in 40-minutes or less!
What to expect when you SUBSCRIBE:
All Summer long, you can expect Workout Videos like 15-Minute Arms, 20-Minute Glutes and the like, to target specific body parts….. As well as 30 and 40-minute Full-body Circuit Workouts to get the entire body in minimal time! You’ll also love lots of healthy, Lite Recipes to compliment and enhance your workout efforts!
Be sure to SUBSCRIBE – it’s Free & it’s Fun. My 2 favorite “F” words.
FIRST in the Series: Swimsuit-Ready Circuit Workout
Here’s Why You’ll Love it:
+ 10 Exercises:
Targeting Arms, Shoulders, Glutes, Quads & Abs.
+ 3 Rounds:
Designed to “burn-out” and tear-down muscle fibers which helps build, define & sculpt the muscles!
+ 40-Minutes:
Back-to-back exercises, with just a “quick sip of water” in between Rounds for maximum efficiency. You don’t need to spend hours in the gym. It’s truly about being efficient with your time & not futzing around 😉
Let’s Do It! 10 Exercises + 3 Rounds + 40 minutes:
Sneak Peek! Working our Triceps + Shoulders + Glutes
And a nice Cool-down at the end to wrap it all up
So what are you waiting for? Join me now – or just check it out!
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